steven massasje 17

Massage

That Helps You Feel Your Best

Your health is shaped by the choices you make every day. Let’s uncover what’s holding your body back and make the changes that help you heal, move better, and stay healthy for the long term.

Book Your Assessment
steven massasje 17

Massage

That Helps You Feel Your Best

Your health is shaped by the choices you make every day. Let’s uncover what’s holding your body back and make the changes that help you heal, move better, and stay healthy for the long term.

Book Your Assessment

✓ Massage Therapist
✓ NMF Student Member
✓ Massage Education at NOMAS
✓ 100+ Hours of Hands-On Training
✓ 20+ Individual Treatment Sessions
✓ Private Practice • Oslo

the bogaev method (2)
chatgpt image jul 25, 2026, 02 43 25 pm
the bogaev method (4)

✓ Massage Therapist
✓ NMF Student Member
✓ Massage Education at NOMAS
✓ 100+ Hours of Hands-On Training
✓ 20+ Individual Treatment Sessions
✓ Private Practice • Oslo

the bogaev method (2)
chatgpt image jul 25, 2026, 02 43 25 pm
the bogaev method (4)

The Bogaev Method

The Bogaev Method is my signature treatment approach, combining a range of hands-on therapies to restore movement, relieve pain, and improve overall body function. By addressing both the body’s internal structures and external movement system, each treatment is tailored to resolve the underlying causes of pain and dysfunction.

The 120-minute session provides the time to assess your body thoroughly and deliver the treatment it needs. Depending on your individual presentation, treatment may include manual therapy, visceral manipulation, myofascial techniques, and other specialised hands-on therapies—all selected to achieve the greatest impact.

book my treatment

  • Neck, Back & Shoulder Pain
  • Hip, Knee & Foot Pain
  • Activity-related injuries
  • Sports & Overuse Injuries
  • Posture & Movement Restrictions
  • Stress, Tension & Headaches
  • Injury Recovery & Rehabilitation

  • Personalised One-to-One Care
  • Every Treatment Tailored to You
  • Integrated Hands-On Techniques
  • Focus on Long-Term Results
  • Evidence-Informed Approach
  • Private & Confidential Practice

Currently practicing in multiple locations. Contact me to confirm availability.

Finnmarkgata 42, 0563 OSLO

+47 451 90 343

raslan@bogaev.com

What I Treat

  • Neck, Back & Shoulder Pain
  • Hip, Knee & Foot Pain
  • Joint & Muscle Pain
  • Activity-related injuries
  • Posture & Movement Restrictions
  • Stress, Tension & Headaches
  • Injury Recovery & Rehabilitation

Why Bogaev?

  • Personalised One-to-One Care
  • Every Treatment Tailored to You
  • Integrated Hands-On Techniques
  • Focus on Long-Term Results
  • Evidence-Informed Approach
  • Private & Confidential Practice

Location

Currently practicing in multiple locations. Contact me to confirm availability near you.

📍 Finnmarkgata 42, 0563 Oslo

🕒 By Appointment Only

📞 +47 451 90 343

✉ raslan@bogaev.com

Meet Raslan Bogaev

Every session begins with understanding your body—not following a routine.

I founded BOGAEV to provide personalized, one-to-one treatments that looks beyond symptoms to identify the underlying causes of pain and movement restrictions. Every session is tailored to the individual, combining modern hands-on techniques with a thoughtful, whole-body approach.

I also provide educational resources, products, and tools designed to support long-term health, movement, and longevity.

Learn More About Raslan

Located in central Oslo, BOGAEV is a private, appointment-only practice providing personalised one-to-one care.